Friday, 17 April 2015

There are many remedies, therapies and supplements that help flush out toxins that accumulate in the skin as impurities, blackheads, acne, etc. But if we want to prevent the easy and natural way, the best way to get rid of acne scars is to include in our daily diet foods that have the ability to help eliminate these toxins.

Find out in this article what these medical foods and innovate in the kitchen with culinary tips that we offer.

Brewer's Yeast
brewers yeast benefits acne

This food tops the list of remedies for skin problems such as brewer's yeast is an excellent cleanser at skin level. It helps to remove impurities and also to treat cases of dermatitis, psoriasis, stretch marks, etc.

We can eat up to 6 grams per day, divided into three doses. If bothers us the bitter taste can acquire debittered.

We can also include juices, smoothies, soups and creamed vegetables. A savory dishes gives a delicious touch of toasted flavor.

cherry benefits for skin

This delicious summer fruit that appeals to almost everyone has the ability to purify the blood of toxins, which facilitates cleaning the skin naturally. In addition, vitamin content also favors the health and appearance of our skin.

We recommend that consume natural and that you include in your cakes and pastries to give juiciness.

apple for acne scars

The queen of fruits could not miss this article. The apple has many health claims would need more than one item to list them all. In this case, the apple is a tonic food that eliminates toxins, promotes liver function and fights bacteria that clog the pores of the skin.

You can take them raw in salads, juices and smoothies, desserts, stewed, etc.

When you peles a green apple, fail to cleanse the skin with the inside of the peel. This ancient remedy is to apply our grandmothers used to tone and cleanse the skin naturally.

lemons for acne treatment

Lemon can not miss on any clearance therapy, especially when it comes to oily skin. In fact, many cleaning products already include lemon thanks to its cleansing and antiseptic properties.

To benefit from it you must drink water with lemon juice fasting and without food.

You can also add a few drops of lemon juice to your face masks and your daily cleanser, if your skin is mixed or fat.

dandelion skin care

This wild plant with showy yellow flower that grows naturally in many fields and gardens is one of the most cleansing the world. It also acts directly on both the liver and on the kidneys, which facilitates the work of self-cleaning of our body and, therefore, allows the skin does not have much need to eliminate toxins through the pores.

You can take infusion or added raw to salads and other dishes. If you going to pick outdoors, avoid areas that are too close to roads or other places with pollution.

pineapple face mask for acne

This tropical fruit, besides being very beneficial for the digestive system and eliminate excess fluids also helps to reduce inflammation due to its bromelain content. For this reason, we recommend to all cases of skin problems involving inflammation, such as dermatitis, hives, psoriasis, etc.

The pineapple can be consumed directly or in natural juices. We can also try baked, sliced, sprinkled with cinnamon and ginger.

melons for acne scars

This delicious fruit gives us a lot of water and fiber, which is essential for those suffering from acne. It also helps prevent stains that cause severe acne.

Importantly should eat melon separately meals and other foods because if the mix can be very indigestible.

To Learn The SECRETS Of Permanent, Natural Scar Removal – Without The Expensive Doctor Visits...CLICK HERE!!!

Posted on 23:56 by Rupert Bell

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Tuesday, 14 April 2015

how to get rid of acne scars

Acne is a condition that affects 80% of adults and young individuals and up to 5% of older adults. Even if many people recover from acne without permanent effects, some people are left with scars that can become disfiguring.

There are some home remedies for skin care and medications that can enhance the look of your face, but most acne scars are treated with a combination of surgical procedures and skin rejuvenation. However, if you are looking for low cost solution for PERMANENT SCAR REMOVAL, NO SURGERY Required then keep on reading this article.

Early Acne Scars
After a product acne lesion has healed, it can leave a red or hyperpigmented mark on the skin. This is not actually a scar, but post inflammatory change.

The redness or hyperpigmentation is seen as the skin goes through its healing and remodeling process, which takes approximately six to twelve months.

If not develop further lesions in the area, the skin may heal normally. Any color change or skin defect after a year is still present is considered a scar or permanent defect.

Drink Plenty Of Water

Water has amazing cleansing and rejuvenating properties. Some experts believe that the best way to treat acne scars naturally is to drink plenty of water. Dead skin cells are removed much easier when your body is sufficiently hydrated with plenty of water. The new skin also grows faster and smoother when you're hydrated.

Fruits & Veggies

Fruits and vegetables contain large amounts of vitamins and minerals that can help your skin regain its beauty. They also contain juices that help hydrate your body. Eat lots of fruits and vegetables for your skin grow healthy and heal their scars.

Lemon Juice

Lemon juice is a type of citric acid which is very effective in removing acne scars. Drink several glasses of lemon juice every day to help your body remove dead cells faster. The new cells also grow healthy and add elasticity to your skin if you eat more lemon juice.

Keep a Balanced and Nutritious Diet

You can not get rid of scars by simply applying natural substances to your skin. An important part of the healing process is to maintain a balanced diet that helps the growth of new, healthy skin. In addition, maintaining a proper diet will deliver the essential nutrients you need to fight infections and other diseases that could worsen scarring. Be sure to eat chicken, soy and fish in your diet, as these foods are rich in proteins that help the skin heal.

Test Oil Rosehip Seed

This oil has anti-aging properties that reduce wrinkles, rejuvenate the skin and returns its original color. Oil Rosehip seed is widely used in cosmetic products used to treat burns, premature aging, sun damage, scars product surgeries, facial scars or acne.

Posted on 04:59 by Rupert Bell

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Monday, 9 February 2015

The stains on the skin can ruin your appearance. Most teens have acne and skin blemishes in the face at some point during their lives. Many of the adults also have scars on the face. In this article you will see effective ways to have healthy skin, no marks, scars or blemishes.

getting rid of acne scars

Home Remedies for Spots, Acne Marks and Scars

1. Sodium Bicarbonate

The baking soda is a great and very popular method to get rid of acne scars fast, as it helps to unclog the pores and removes bacteria that cause acne. It even helps to exfoliate the skin. Simply mix water and baking soda into a paste. Apply this mixture on your acne scars and blemishes, and let it sit for about 2-3 minutes, then rinse and wash your skin. Use this technique twice daily for best results.

2. Tomato Mask

The tomato face mask is a simple remedy that may help get rid of acne scars and blemishes. To use, rub half a tomato on your scars, leave for 20 minutes and then rinse. This lightens scars.

3. Carrots

Take some boiled carrots and mash. Apply this paste on your face. Stop 15-20 minutes and then rinse with milk. This will remove the scars and blemishes.

4. Cucumber juice

Apply cucumber juice on the face or just massage your face with cucumber slices. This will help eliminate marks and refresh your skin. Use cucumber juice to wash your face once a day and keep your skin soft.

5. Egg Whites

Use a cotton ball to massage the face with egg. The light has powerful healing qualities that can help heal your scars, blemishes and blackheads.

6. Honey

Honey is effective to soften the skin and cleanse the pores ingredients. Use warm water to clean your face, then dry. This will open the pores and allow the honey do its job. Apply honey to the areas affected by the scars and gently massage your face. Leave for 20 minutes and wash your face with warm water. Dry your face, rub an ice cube all over your face or make a final rinse with cold water to close the pores.

7. Rose Water and Lemon

Rose water works great for all skin types. Mix rose water and lemon juice in equal parts and apply this mixture on the face. Stop 15-20 minutes and then rinse with water.

8. Lemon, Honey, Almond Milk

Mix 1 tablespoon lemon juice, honey, almond oil and milk in a bowl. Mix well and apply on face, leave for 15 minutes and then rinse. This clarifies and eliminates acne marks and stains. This mixture is also used to remove sun tan.

9. Turmeric and Lemon

Apply a mixture of lemon juice and turmeric once a week to remove your marks, spots and acne scars and brighten your skin.

10. Lemon Juice

Simply take a cotton ball, put a little lemon juice and rub your acne scars thoroughly. Let the juice for about 20 minutes then rinse with warm water.

11. Orange Peels

Oranges are great for the skin. Drink orange juice for healthy skin and use the shell to make a package for the face. Crush the shells with little water to make a paste and apply the mixture for 15 minutes, then rinse with water.

12. Honey, Yogurt and Lemon

Take equal parts honey, yogurt and lemon juice. Mix well and apply to marks on the face, leave for 15 minutes and then rinse.

13. Papaya and Milk

Use papaya to remove stains. Puree papaya milk, mix well and massaging the face. Leave for 15 minutes and then rinse with water.

14. Almond Milk

Soak almonds in milk overnight. The next morning, ground into a fine paste and apply this paste to the affected areas. Leave for 20 minutes and then rinse with water. You can use this as a facial mask regularly.

15. Aloe and Vitamin E

Mix the gel of aloe (aloe) with 2 or 3 capsules of vitamin E and apply this gel to the face. Leave it for 10 minutes and then rinse. This will remove facial blemishes leaving your skin soft and supple.

Here's a video which explains how to get rid of acne scars...

Posted on 23:52 by Rupert Bell

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